Health & Fitness

F45 Training opening first Leesburg location

A new fitness center called F45 Training is coming to Leesburg this summer. It’s opening in the Marketplace at Potomac Station shopping plaza.

Images courtesy F45 Training

F45 describes itself as specializing in “innovative, high-intensity group workouts” using “functional HIIT” exercises. HIIT stands for “high-intensity interval training.”

F45 Training is a global brand, originating in Australia, with more than 1,700 locations in approximately 45 countries.

There are more than a dozen in Northern Virginia. Here in Loudoun County, there are F45 Training studios in Ashburn and South Riding.

The new Leesburg F45 hopes to start a soft launch for their studio sometime in late June.